# \#personal-wellbeing **URL:** https://publichappinessmovement.com/tag/personal-wellbeing/429.md [Latest](https://publichappinessmovement.com/latest.md) · [Categories](https://publichappinessmovement.com/categories.md) · [Tags](https://publichappinessmovement.com/tags.md) --- ## [Getting Started The Science of Well Being by Yale University](https://publichappinessmovement.com/t/topic/1965)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0\ **Last updated:** [3 June 2020 17:26 UTC](https://publichappinessmovement.com/t/topic/1965 "2020-06-03T17:26:46Z")
Welcome to the Science of Well-Being learning support group. Here we discuss each week of the course and our journeys in understanding well-being better, and applying it to design a happier life. Tools: Getting Started G… --- ## [Week 3 Discussion: Science of Well-being by Yale Uni](https://publichappinessmovement.com/t/topic/2007)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 6\ **Last updated:** [21 July 2020 18:07 UTC](https://publichappinessmovement.com/t/topic/2007 "2020-07-21T18:07:12Z")
Type here your thoughts about this week using the following headers: General Thoughts - thoughts on the videos Key Take-Aways - what were the main lessons you took from this weeks course Rewirements - how did you get… --- ## [Week 5 Discussion: The Science of Well-Being](https://publichappinessmovement.com/t/topic/2013)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0\ **Last updated:** [12 July 2020 19:43 UTC](https://publichappinessmovement.com/t/topic/2013 "2020-07-12T19:43:22Z")
General thoughts: Character strengths test Not sure if I missed this earlier but I’ll take this test after the lectures. I like that there is an actionable task here to jump into: find new ways to use your signature s… --- ## [Rewirements mutual support group](https://publichappinessmovement.com/t/topic/2011)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 1\ **Last updated:** [1 July 2020 23:16 UTC](https://publichappinessmovement.com/t/topic/2011 "2020-07-01T23:16:06Z")
Rewirement tasks are something we are trying to add to our daily/weekly routine so we do them throughout the course until they are embedded as new habits. Post here when you complete a rewirement task which is a new hab… --- ## [Week 3 Video call](https://publichappinessmovement.com/t/topic/2008)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0\ **Last updated:** [28 June 2020 19:16 UTC](https://publichappinessmovement.com/t/topic/2008 "2020-06-28T19:16:20Z")
https://us04web.zoom.us/j/75774745974?pwd=ZDlxNk13RjI5OVFGQU56Nk9TU0pQUT09 --- ## [Week 2 Discussion: Science of Well-being by Yale Uni](https://publichappinessmovement.com/t/topic/2002)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 5\ **Last updated:** [21 June 2020 22:20 UTC](https://publichappinessmovement.com/t/topic/2002 "2020-06-21T22:20:11Z")
Type here your thoughts about Week Two using the following headers: General Thoughts - thoughts on the videos Key Take-Aways - What were the main lessons you took from this weeks course Rewirements - how did you get … --- ## [Week 1 Discussion: Science of Well-being by Yale Uni](https://publichappinessmovement.com/t/topic/1967)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 4\ **Last updated:** [20 June 2020 22:20 UTC](https://publichappinessmovement.com/t/topic/1967 "2020-06-20T22:20:14Z")
To enhance learning and so we can support each others journey please post here your: general thoughts on the weeks lessons key takeaways how the rewirement exercises are working for you. I’ll go 1st: General Thoughts … --- ## [Getting Started: Understanding Human Needs University of Toronto](https://publichappinessmovement.com/t/topic/1981)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Positive Psychology by Harvard University](https://publichappinessmovement.com/t/topic/1980)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: Positive Psychiatry and Mental Health Sydney Uni](https://publichappinessmovement.com/t/topic/1979)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [About the Resilience Skills by Pennsylvania University category](https://publichappinessmovement.com/t/topic/1978)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: Positive Psychology by University of Pennsylvania](https://publichappinessmovement.com/t/topic/1977)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: Positive Psychology by University of Carolina](https://publichappinessmovement.com/t/topic/1976)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: Manufacturing Happiness: London School of Economics and Psychology](https://publichappinessmovement.com/t/topic/1975)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: A Life of Happiness and Fulfilment](https://publichappinessmovement.com/t/topic/1972)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other understanding well-being better, and designing for yourself a happier life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our Introductions thread. I… --- ## [Getting Started: Know Thyself by Edinburgh University](https://publichappinessmovement.com/t/topic/1974)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In… --- ## [Getting Started: Hacking Consciousness by Stanford Uni](https://publichappinessmovement.com/t/topic/1973)
**Author:** [@AndyatFocallocal](https://publichappinessmovement.com/u/AndyatFocallocal)\ **Replies:** 0
A space to learn together and support each other in our journey to understanding well-being better, and designing a happier more fulfilling life. Tools: Getting Started Guide - Course Link Introductions Say Hi in our In…