Description: A good hug can change someone’s whole day, let’s offer everyone a little lift.
Hello all! Here’s what I found on the benefits of hugging in social interaction.
- https://www.researchgate.net/publication/329447296_The_Effectiveness_of_Hugging_in_Reducing_Depression_and_the_Feeling_of_Powerlessness_in_the_Affected_Adolescents
- https://www.cmu.edu/dietrich/psychology/stress-immunity-disease-lab/publications/stresssocial/pdfs/does-hugging.pdf
- https://www.health.harvard.edu/newsletter_article/In_brief_Hugs_heartfelt_in_more_ways_than_one
- https://greatergood.berkeley.edu/article/item/hands_on_research
Hug someone (virtually) today! <3